Clik here to view.
What are your money patterns?
Understand and Change Your Money Patterns with NLP Classes in Salt Lake City. We’ve all heard of the lottery winners who win big….and then promptly lose it all within 2 years (96% of lottery winners...
View ArticleClik here to view.
Burnout on Goals? What about Fun Goals?
Ahhh…the NEW YEAR! The New Year often brings feelings of hope, renewed commitment and excitement. It’s like a new chapter of life, blank pages lined out before you waiting for your creative hand. We...
View ArticleClik here to view.
Nature Reduces Stress, Improves Mood, Focus and the Brain
This is my favorite kind of classroom with the Red Rock background of Sedona, Arizona. What a fabulous trip! I love combining nature and adventure along with ‘brain training’ for the insights and ahas...
View ArticleClik here to view.
Forest Bathing for Health & Happiness
Forest bathing now trending Forest bathing is a new take on an ancient theme. We know time in nature is therapeutic and healing. It can rebalance our mind, relieve stress and be a welcome ritual of...
View ArticleClik here to view.
Depression and the Mind Trap of Comparison
Facebook and Depression: What’s the Mind Trap? I just read an article about social media and the recent research. It says some of the findings are that people who used social media very frequently had...
View ArticleClik here to view.
What are your relationship patterns?
What are your relationship patterns? When I think back on my relationship with my ex, it’s tempting to make him wrong for what he didn’t do or how he treated me. And many of us get stuck there – I was...
View ArticleClik here to view.
Watch Master NLP Life Coach at Work
Watch a Master NLP Life Coach at Work This past week, I watched the documentary of Tony Robbins, ‘I’m not your Guru’ on Netflix. Tony is well known for his background as an NLP Life Coach and holding...
View ArticleClik here to view.
Small Business Coaching and Support Classes
Are you tired of wasting time and money trying to find clients? When I first started my business 10 years ago, I was completely unprepared –but I was passionate. I really wanted to help people and I...
View ArticleClik here to view.
Healthier Holiday Conversations
3 Tips to have healthier conversations this holiday season. Ahh….the holidays – family, food and talk about the past election, where we may have very divided opinions about religion and politics....
View ArticleClik here to view.
What are your money patterns?
Learn to Clear Your Money Blocks & Patterns with NLP Classes in Salt Lake City. We’ve all heard of the lottery winners who win big….and then promptly lose it all within 2 years (96% of lottery...
View ArticleClik here to view.
Burnout on Goals? What about Fun Goals?
Ahhh…the NEW YEAR! The New Year often brings feelings of hope, renewed commitment and excitement. It’s like a new chapter of life, blank pages lined out before you waiting for your creative hand. We...
View ArticleClik here to view.
Nature Reduces Stress, Improves Mood, Focus and the Brain
This is my favorite kind of classroom with the Red Rock background of Sedona, Arizona. What a fabulous trip! I love combining nature and adventure along with ‘brain training’ for the insights and ahas...
View ArticleClik here to view.
Forest Bathing for Health & Happiness
Forest bathing now trending Forest bathing is a new take on an ancient theme. We know time in nature is therapeutic and healing. It can rebalance our mind, relieve stress and be a welcome ritual of...
View ArticleClik here to view.
Depression and the Mind Trap of Comparison
Facebook and Depression: What’s the Mind Trap? I just read an article about social media and the recent research. It says some of the findings are that people who used social media very frequently had...
View ArticleClik here to view.
Disappointment – What’s for Dessert?
How do you deal with disappointment? Well I faced disappointment this week. I was headed to Portland to run the Deschutes, the river where I used to work as a whitewater guide in my ‘glory days’...
View ArticleClik here to view.
How are Money & Weight Management Similar?
How are Money and Weight Management Similar? They might seem unrelated, but we can draw a lot of parallels between the two. For example, it’s all about flow. It’s all about Energy Management: The flow...
View ArticleClik here to view.
We Care Puerto Rica, Fri. Nov. 10
Key Principle of Money Growth: Giving Back A key principle to having a great relationship with money is to give to causes that you want to see grow in the world. When you donate, share resources, or...
View ArticleClik here to view.
#Metoo Clearings
I just wanted to give big heart hugs to anyone who has been triggered by the #Metoo campaign rolling through facebook. People posted on their statuses #Metoo if they had been sexually threatened or...
View ArticleClik here to view.
Out of Overwhelm in 1-2-3
Are you stuck in Overwhelm? Ahh the holidays – more get togethers, more parties, more time with family – more demands on our time – more expectations….and more stress. Our brains are kind of funny in...
View ArticleClik here to view.
Perhaps Love
Perhaps Love I thought I’d share my next song that I’m working on with my voice coach. (aside: I just took up singing this year – partly because the same breathing used in singing is the same used in...
View Article